Unlimited-one-year-muembership-5minute-mental-health

5 Minute Mental Health – Unlimited Membership

$ 239.00

Build skills to cope with your mental health. Watch lessons when you need to — from anywhere.
Learn at your own pace with the on-demand 5-Minute Mental Health video library, and customize your experience by watching what piques your interest or applies to your circumstances.

DISCLAIMER: The videos in 5-Minute Mental Health library are for educational purposes only and are not a substitute for professional mental health therapy or counseling. By continuing to watch these videos, you acknowledge that the videos are for educational purposes only and agree to release and hold harmless the creator and publisher of the videos from any and all liability. If you or anyone you know is dealing with a mental health issue, please get in touch with a licensed mental health professional and seek professional assistance. If you are in crisis, dial 988 for help round the clock from the National Suicide and Crisis line.

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Description

A one-year clinician license to the 5-Minute Mental Health video library

5-Minute-Mental-Health-Logo
Give your clients tools they can use today.
This one-year clinician license grants full access to a growing library of 3–5 minute illustrated videos designed to support emotional regulation, coping skills, communication, and relationship work. Use them to reinforce learning, reduce explanation time, and help clients integrate skills into daily life.

Unlimited watching for a year. No automatic renewals.

  • ✔ New videos added regularly
  • ✔ Access anywhere via web browser or mobile app
  • ✔ No automatic renewal, you choose

Learning icon

Just clear, practical skills clients can learn right away.

Learning topics include:

  1. Anxiety and worry cycles
  2. Distress tolerance and grounding
  3. Emotional awareness and regulation
  4. Boundaries and communication skills
  5. Relationship repair and conflict patterns
  6. Values, meaning, and motivation

 

Additional information

packageid

6830
About the product

5-Minute Mental Health is a video library with hundreds of illustrated videos covering over a dozen mental health and life topics.

Each video is 3 to 5 minutes long and provides illustrated guidance on how to apply a skill from one of many therapeutic models in an easy-to-understand format.

Many individuals in therapy find the additional minutes of self-care and skill-building can make a big difference in their overall well-being. The videos are beneficial in between sessions and complement the work they are doing in therapy. Note: These videos and content are not a substitute for mental health counseling but for educational purposes only.
DISCLAIMER

The videos in 5-Minute Mental Health library are for educational purposes only and are not a substitute for professional mental health therapy or counseling. By continuing to watch these videos, you acknowledge that the videos are for educational purposes only and agree to release and hold harmless the creator and publisher of the videos from any and all liability. If you or anyone you know is dealing with a mental health issue, please get in touch with a licensed mental health professional and seek professional assistance. If you are in crisis, dial 988 for help round the clock from the National Suicide and Crisis line.

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