5-Minute Mental Health - Suncrest Counseling P.C.

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Anger Management

Anger Management ( 13 Videos)

Anxiety/Adults ( 31 Videos)

Anxiety/Teenagers

Anxiety/Teenagers ( 3 Videos)

Boundaries ( 1 Videos)

Communication ( 1 Videos)

COVID-19 ( 8 Videos)

Dating ( 2 Videos)

Depression ( 27 Videos)

Feelings and Emotions Matter

Feelings and Emotions Matter ( 8 Videos)

Feelings and Emotions Validation

Feelings and Emotions Validation ( 4 Videos)

Forgiveness ( 2 Videos)

Friendships and Connections

Friendships and Connections ( 8 Videos)

Goals and Values

Goals and Values ( 5 Videos)

Gratitude ( 2 Videos)

Grief ( 8 Videos)

Marriage and Relationships

Marriage and Relationships ( 36 Videos)

Neurofeedback ( 1 Videos)

Overcoming Pornography and Other Compulsive Sexual Behaviors

Overcoming Pornography and Other Compulsive Sexual Behaviors ( 36 Videos)

Parenting ( 6 Videos)

Self-compassion and Kindness

Self-compassion and Kindness ( 4 Videos)

Spousal Betrayal

Spousal Betrayal ( 13 Videos)

Substance Abuse

Substance Abuse ( 32 Videos)

Substances Abuse / Tips for Family Members

Substances Abuse / Tips for Family Members ( 4 Videos)

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The following video is for educational purposes only and is not a substitute for professional mental health therapy or counseling. By continuing to watch this video, you acknowledge that the video is for educational purposes only and agree to release and hold harmless the creator and publisher of the video from any and all liability. If you or anyone you know are dealing with a mental health issue, please contact a licensed mental health professional and seek professional assistance.