5 Minute Mental Health Video Menu Anger Management ( 13 Videos) Anger Management Anxiety in Adults ( 29 Videos) Anxiety in Adults Anxiety in Teenagers ( 3 Videos) Anxiety in Teenagers Boundaries ( 1 Videos) Boundaries Communication ( 1 Videos) Communication Computer Gaming Dependency ( 11 Videos) Computer Gaming Dependency COVID-19 ( 7 Videos) COVID-19 Craniosacral Therapy (CST) ( 1 Videos) Craniosacral Therapy (CST) Dating ( 3 Videos) Dating Depression ( 27 Videos) Depression Feelings and Emotions Matter ( 8 Videos) Feelings and Emotions Matter Feelings and Emotions Validation ( 4 Videos) Feelings and Emotions Validation Forgiveness ( 2 Videos) Forgiveness Friendships and Connections ( 8 Videos) Friendships and Connections Goals and Values ( 7 Videos) Goals and Values Gratitude ( 2 Videos) Gratitude Grief ( 8 Videos) Grief Marriage and Relationships ( 41 Videos) Marriage and Relationships Neurofeedback ( 1 Videos) Neurofeedback Overcoming Pornography and Other Compulsive Sexual Behaviors ( 39 Videos) Overcoming Pornography and Other Compulsive Sexual Behaviors Parenting ( 6 Videos) Parenting Self-compassion and Kindness ( 4 Videos) Self-compassion and Kindness Smoking Cessation ( 1 Videos) Smoking Cessation - Coming Soon! Spousal Betrayal ( 15 Videos) Spousal Betrayal Substance Abuse ( 33 Videos) Substance Abuse Substances Abuse / Tips for Family Members ( 5 Videos) Substances Abuse / Tips for Family Members