Intentional Breathing Focus for Couples to Manage Flooding of Emotions

To view this video you need to be logged in, please login to access the video using following link

You may also like

What Brought Us Together May Pull Us Apart
What Brought Us Together May Pull Us Apart
Agreeing to Fight the Negative Cycle Instead of Each other.
Agreeing to Fight the Negative Cycle Instead of Each other.
Turn Towards or Away (Accepting Partner’s Bids)
Turn Towards or Away (Accepting Partner’s Bids)
Emotional and Physical Flooding
Emotional and Physical Flooding
Noticing Fear, Breaking the Negative Cycle, Reaching for our Partner
Noticing Fear, Breaking the Negative Cycle, Reaching for our Partner
The Art of Compromise
The Art of Compromise
Building Trust in Our Relationship
Building Trust in Our Relationship
The Four Horsemen of the Apocalypse — Stonewalling
The Four Horsemen of the Apocalypse — Stonewalling
The Four Horsemen of the Apocalypse — Criticism
The Four Horsemen of the Apocalypse — Criticism
The Four Horsemen of the Apocalypse — Defensiveness
The Four Horsemen of the Apocalypse — Defensiveness
The Four Horsemen of the Apocalypse — Contempt
The Four Horsemen of the Apocalypse — Contempt
Page 1 of 4