5 Minute Mental Health – Annual Subscription

$ 239.00

Learn at your own pace with the on-demand 5-Minute Mental Health video library, and customize your experience by watching what piques your interest or applies to your circumstances. Categories for on-demand learning:

  • Anxiety
  • Boundaries
  • Communication
  • Depression
  • Feelings and Emotions Matter
  • Feelings and Emotions Validation
  • Marriage
  • Friendships and Connections
  • Gratitude
  • Grief
  • Goals and Values
  • Overcoming Pornography & Other Compulsive Sexual Behaviors
  • Substance Abuse

DISCLAIMER: The videos in 5-Minute Mental Health library are for educational purposes only and are not a substitute for professional mental health therapy or counseling. By continuing to watch these videos, you acknowledge that the videos are for educational purposes only and agree to release and hold harmless the creator and publisher of the videos from any and all liability. If you or anyone you know is dealing with a mental health issue, please get in touch with a licensed mental health professional and seek professional assistance. If you are in crisis, dial 988 for help round the clock from the National Suicide and Crisis line.

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Description

5 Minute Mental Health – Annual Access

Additional information

packageid

6830

About the product

5 Minute Mental Health is a program with hundreds of videos covering over a dozen mental health and life topics.
Each video is 3 to 5 minutes long and provides easy-to-understand and powerful concepts that our therapists use daily in practice.

Many individuals in therapy find the videos useful in between sessions or as a complement to the work they are doing in therapy. This content is not a substitute for mental health counseling and is for educational purposes only.

DISCLAIMER

The videos in 5-Minute Mental Health library are for educational purposes only and are not a substitute for professional mental health therapy or counseling. By continuing to watch these videos, you acknowledge that the videos are for educational purposes only and agree to release and hold harmless the creator and publisher of the videos from any and all liability. If you or anyone you know is dealing with a mental health issue, please get in touch with a licensed mental health professional and seek professional assistance. If you are in crisis, dial 988 for help round the clock from the National Suicide and Crisis line.