5 Minute Mental Health – Annual Subscription
$ 239.00
Learn at your own pace with the on-demand 5-Minute Mental Health video library, and customize your experience by watching what piques your interest or applies to your circumstances. Categories for on-demand learning:
- Anxiety
- Boundaries
- Communication
- Depression
- Feelings and Emotions Matter
- Feelings and Emotions Validation
- Marriage
- Friendships and Connections
- Gratitude
- Grief
- Goals and Values
- Overcoming Pornography & Other Compulsive Sexual Behaviors
- Substance Abuse
DISCLAIMER: The videos in 5-Minute Mental Health library are for educational purposes only and are not a substitute for professional mental health therapy or counseling. By continuing to watch these videos, you acknowledge that the videos are for educational purposes only and agree to release and hold harmless the creator and publisher of the videos from any and all liability. If you or anyone you know is dealing with a mental health issue, please get in touch with a licensed mental health professional and seek professional assistance. If you are in crisis, dial 988 for help round the clock from the National Suicide and Crisis line.
Additional information
| packageid | 6830 |
|---|---|
| About the product | 5-Minute Mental Health is a video library with hundreds of illustrated videos covering over a dozen mental health and life topics. Each video is 3 to 5 minutes long and provides illustrated guidance on how to apply a skill from one of many therapeutic models in an easy-to-understand format. Many individuals in therapy find the additional minutes of self-care and skill-building can make a big difference in their overall well-being. The videos are beneficial in between sessions and complement the work they are doing in therapy. Note: These videos and content are not a substitute for mental health counseling but for educational purposes only. |
| DISCLAIMER | The videos in 5-Minute Mental Health library are for educational purposes only and are not a substitute for professional mental health therapy or counseling. By continuing to watch these videos, you acknowledge that the videos are for educational purposes only and agree to release and hold harmless the creator and publisher of the videos from any and all liability. If you or anyone you know is dealing with a mental health issue, please get in touch with a licensed mental health professional and seek professional assistance. If you are in crisis, dial 988 for help round the clock from the National Suicide and Crisis line. |