Short, session-ready videos for real therapeutic work
Give clients visual tools that reinforce what you teach in session — so they remember it, practice it, and actually use it throughout the week.
$ 239.00Add to cart
Start your 1-year access!
A brief video can provide a helpful change of pace in session. These 3–5 minute lessons introduce a skill or concept, and you can follow up by exploring how it applies to the client’s experience.
Whats inside the video library
Over 275 short, illustrated videos designed to support the clinical work you’re already doing, not replace it.
No theory lectures.
Just clear, practical tools clients can use right away.
Each video focuses on one skill or concept at a time, drawn from evidence-based therapeutic approaches, including:
- ✔ Cognitive-Behavioral skills
- ✔ Dialectical Behavior strategies
- ✔ Trauma-informed emotional regulation
- ✔ Attachment and interpersonal effectiveness principles
Video Topics
Anxiety
Boundaries
Communication
Computer Gaming Dependency
“
Depression
Feelings and Emotions
Couples and Marriage
Friendships and Connections
Grief
Goals and Values
Overcoming Pornography & Compulsive Sexual Behaviors
Substance Use
(Addictions)
A one-year clinician license to the 5-Minute Mental Health video library
Give your clients tools they can use today.
This one-year clinician license grants full access to a growing library of 3–5 minute illustrated videos designed to support emotional regulation, coping skills, communication, and relationship work. Use them to reinforce learning, reduce explanation time, and help clients integrate skills into daily life.
Unlimited watching for a year. No automatic renewals.
- ✔ In-session to explain or reinforce a concept
- ✔ Assign your client to practice between-session so therapy continues during the week
- ✔ Watch videos in group or psychoeducation settings for shared learning
Just clear, practical skills clients can learn right away.
Learning topics include:
- Anxiety and worry cycles
- Distress tolerance and grounding
- Emotional awareness and regulation
- Boundaries and communication skills
- Relationship repair and conflict patterns
- Values, meaning, and motivation
Sample videos of 5-Minute Mental Health
Don’t forget to download the app.
After signing up, for the most flexibility we recommend you download the app for your mobile or tablet device. You will login through the app and browser with the same credentials.
Get full access for a year!
$239 — one license
Unlimited sessions. Unlimited clients.
Use the library in individual, couples, family, and group therapy.
Access through your browser or the mobile app.
No automatic renewals.
You choose if you want to renew next year.
Full access begins immediately after signup.
$ 239.00Add to cart
Frequently asked Questions
How many videos are there?
Currently, there are over 250 videos. Each week a new video is added. A notification will be sent to your email and push notification on the Apple App or Google Play app.
How can I access the videos?
First, sign up through a web browser. Sign-up is not currently available through the app. Once your signup is complete through the website, you will use your same login credentials to see all the videos in the 5-Minute Mental Health app on your mobile or tablet device.
Is it possible to offer this to my clients?
Yes, it is possible. For immediate access to the library, your clients can sign up the same way you do and access the complete library today. We can also set up a coupon code specific to your organization and clients. Let’s discuss more customized options for your organization and clients. Please email us at 5MMH@suncrestcounseling.com, and we can schedule a time to discuss.
How do I suggest an additional topic for a new video?
We love your input. Some videos were created because of great feedback from mental health clinicians who use the service. Email any requests and feedback to 5MMH@suncrestcounseling.com
How long can I access the videos?
Your membership is for 365 days from the day you sign up. You’ll have the option to renew after 365 days. You will not be automatically charged once the membership lapses.
