Grief

2 Items

Building Emotional Safety-Learning to Validate Feelings.

January 21, 2022 by Rod W. Jeppsen, CMHC, CSAT, CEFT, CGT, BCN

Last Updated: June 2022 Part of human nature is to be understood, feel wanted and needed. Learning to validate our feelings and those of others builds emotional bridges. Establishing these basic connections lays the foundation for emotional safety. It is this safety that allows us to go out into the world and accomplish our daily […]

Grief / Loss of a Loved One

January 30, 2015 by suncrest counseling

Grief and Loss If you have experienced a significant loss, you quickly realize that there is typically nothing people can say that will make you feel better. The loss of a loved one can consume nearly every thought and feeling that you experience making it seem impossible to ever be yourself again. Mixed Emotions Painful […]

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The following video is for educational purposes only and is not a substitute for professional mental health therapy or counseling. By continuing to watch this video, you acknowledge that the video is for educational purposes only and agree to release and hold harmless the creator and publisher of the video from any and all liability. If you or anyone you know are dealing with a mental health issue, please contact a licensed mental health professional and seek professional assistance.

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