Communications

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Why Doesn’t My Wife Want Sex with Me? Seven Truths Behind Low Sexual Desire

by suncrest counseling
Couple-in-under-covers-sex-therapy-couples-counseling

Sometimes you can feel helpless to know what you can do to make your sex life better. You desperately want to connect with your wife, and sexuality is an unparalleled powerful way to experience deep connection with the woman you love. The truth is, it takes two committed people valuing their sexuality for it to thrive. You are just one person in this equation, but there are things that you can do to start to make things better.

Take Notice, Be Observant

Tunnel Vision for Behavior or a Substance One of the difficulties in regaining control and reducing compulsive behaviors is the brain becomes fixated on getting the high or pleasure brought on by the behavior or substance. This leaves little to no time for the brain to be aware of emotions, physiological changes, sensations, mental status, […]

Take Our “Tech Cleanse” Challenge

by suncrest counseling

Dr. Mark Chamberlain’s Taping on KSL Studio 5 When does Social Media Savvy Cross the Line into Obsession? Cathy remembers the moment she woke up to the downside of her Instagram immersion. It was at her nine year-old daughter, Megan’s, soccer game. When everyone else cheered, Cathy looked up from her phone to see Megan […]

The Fear Comes Back Full Force: How to Handle Panic and Trauma Flashbacks

by suncrest counseling

Presented by Mark Chamberlain, PhD at the “Togetherness Conference” on October 17, 2015. The following content is his PowerPoint presentation. Trauma Response … • Nervous system recognizes danger quickly, safety more slowly. • What you’re doing may be working, just takes longer than expected Physically Calm Your Aroused Nervous System • Breathe – Phone App: […]

I Couldn’t Reach Him and the Fear Came Back

by suncrest counseling

She tried to call him on his cell phone, but he didn’t answer. It was 4:30 Friday afternoon. She tried again, no answer. An old familiar sick feeling swept over her. Emily pinched her eyes closed, trying to ignore the tidal wave that had just crashed down on top of her. She dialed the number […]

Worrying––Does it Help or Hinder?

Worrying––Does it Help or Hinder?

When working on recovery there seems to be a long list of concerns — relationships, employment, money, health, regrets, guilt, the future and the list goes on. We certainly have a lot to worry about it, but does it get in our way of recovery or help us to improve? Glenn Turner observed, “Worrying is […]

I Can Be the Catalyst for Change

I Can Be the Catalyst for Change

On a daily basis, you work within many complex situations involving both individuals and families. Sometimes you would like to see something in your relationship with others change. In order to be happy, often times, you will want someone else to make that change. Unfortunately, this behavior can lead to feelings of being stuck, helpless […]

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