Posts by suncrest counseling

2122 of 22 items

Learn to Respond to Emotions Instead of React.

by suncrest counseling
Increase Awareness

Recognize when you become reactive and flag the moment Several times a day, we shift in an out of an emotionally reactive frame of mind. Such transitions can be subtle or dramatic, but since they are so integrated into our conscious experience they typically go unnoticed. By catching the shift and registering it in some […]

How Couples Start to Heal Porn’s Damage

by suncrest counseling
How Couples Start to Heal Porn’s Damage

From early in their relationship, a couple shared a profound bond. When they were dating he “let her in” more than he had anyone else ever before. As she came to know the person he was inside, she saw his heart and it won her over. She sensed deeply that she’d always be safe with […]

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