Posts by suncrest-admin

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Connect to Thrive

by suncrest-admin

Dr. Mark Chamberlain’s PowerPoint Presentation at AMCAP on September 29, 2016. Please click the link below to see the PowerPoint Presentation. connect-to-thrive

We Need All Our Emotions, Even The “Unpleasant” Ones

by suncrest-admin

As a “Kids’ Movie,” Inside Out is extraordinary. As an educational tool for parents, teachers and behaviorists, it is essential. Sadness, Anger, Disgust, Joy, and Fear are simple, everyday emotions with which we all must learn to cope as our individual personalities develop. Too often, emotions we regard as “unpleasant” or “negative” are pariah feelings. We either suppress […]

Are You Addicted To The Internet?

by suncrest-admin

Yes, being addicted to the internet could soon be a real psychiatric malady. Specifically, addictive behavior pertaining to online gaming is being considered as an illness diagnosed in patients exhibiting signs of Social Anxiety. So distinct are the symptoms of this illness that it has the potential to be called “Internet Gaming Disorder” (IGD). IGD […]

Depression Hides From No One

by suncrest-admin

Depression is a common emotion experienced by all types of people. Young and old, male and female, rich and poor, depression hides from no one. However, recognizing depression is often difficult because it can look completely different from one person to another. Here are some of the ways you might recognize depression. Depression in Men […]

Take Our “Tech Cleanse” Challenge

by suncrest-admin

Dr. Mark Chamberlain’s Taping on KSL Studio 5 When does Social Media Savvy Cross the Line into Obsession? Cathy remembers the moment she woke up to the downside of her Instagram immersion. It was at her nine year-old daughter, Megan’s, soccer game. When everyone else cheered, Cathy looked up from her phone to see Megan […]

Emotionally Safe Sex: Ensuring Sex is About Connection and Healing

by suncrest-admin

Presented by Mark Chamberlain, PhD at the “Togetherness Conference” on October 17, 2015. The following content is his PowerPoint presentation. Emotionally Safe Sex “I feel messed up emotionally” “I’m not crazy!” Attachment System: • I still want to be with my husband physically • I want to know he’s near me Avoidance System: • I […]

The Fear Comes Back Full Force: How to Handle Panic and Trauma Flashbacks

by suncrest-admin

Presented by Mark Chamberlain, PhD at the “Togetherness Conference” on October 17, 2015. The following content is his PowerPoint presentation. Trauma Response … • Nervous system recognizes danger quickly, safety more slowly. • What you’re doing may be working, just takes longer than expected Physically Calm Your Aroused Nervous System • Breathe – Phone App: […]

10 Life-Saving Signs That You May Be Suffering From Depression

by suncrest-admin

How can you best determine if you or someone you know is suffering from depression rather than just ordinary sadness? It’s not easy to see the difference. One short answer is that sadness is a temporary emotion typically caused by a tragic or tumultuous life event, or some other more recognizable cause. Depression is different […]

Grief / Loss of a Loved One

by suncrest-admin

Grief and Loss If you have experienced a significant loss, you quickly realize that there is typically nothing people can say that will make you feel better.  The loss of a loved one can consume nearly every thought and feeling that you experience making it seem impossible to ever be yourself again. Mixed Emotions Painful […]

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