Sign up today! Access the complete 250+ video library for a year with a new video added each week.
$ 239.00Add to cart
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5 Minute Mental Health is a program with hundreds of videos covering over a dozen mental health and life topics. |
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Each video is 3 to 5 minutes long and provides easy-to-understand and powerful concepts that our therapists use daily in practice.
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Many therapy clients find our videos useful in between sessions or as a complement to the work they are doing in therapy. This content is not a substitute for mental health counseling and is for educational purposes only.
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As a bonus, you will have access to a new video added each week!
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Create a customized learning experience with categories such as:
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ANXIETY
BOUNDARIES
COMMUNICATION
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GRIEF
GOALS
VALUES
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& Many more
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| This content is not a substitute for mental health counseling and is for educational purpose only |
Sign up today! Access the complete 250+ video library for a year with a new video added each week.
$ 239.00Add to cart
