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Our library of hundreds of videos cover many mental health and life topics. |
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Each video is 3 to 5 minutes long and provides easy to understand and powerful concepts that our therapists use everyday in practice!
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Many therapy clients find our videos useful in between sessions or as a compliment to the work they are doing in therapy. This content is not a substitute for mental health counseling and is for educational purposes only.
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New videos are added each week.
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Create a customised learling experience with categories such as:
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ANXIETY
BOUNDARIES
COMMUNICATION
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GRIEF
GOALS
VALUES
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& Many more
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This content is not a substitute for mental health counseling and is for educational purpose only |
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