Presented by Mark Chamberlain, PhD at the “Togetherness Conference” on October 17, 2015. The following content is his PowerPoint presentation. Emotionally Safe Sex “I feel messed up emotionally” “I’m not crazy!” Attachment System: • I still want to be with my husband physically • I want to know he’s near me Avoidance System: • I […]
Presented by Mark Chamberlain, PhD at the “Togetherness Conference” on October 17, 2015. The following content is his PowerPoint presentation. Trauma Response … • Nervous system recognizes danger quickly, safety more slowly. • What you’re doing may be working, just takes longer than expected Physically Calm Your Aroused Nervous System • Breathe – Phone App: […]
Trying to change our behavior isn’t a simple task. Many times it’s just easier to admit that we have a problem and then not do anything about it. Often we can get loved ones, friends and even society off our backs by simply admitting, “I’m addicted.” Unfortunately, simply admitting that we are addicted seldom results […]
