Relationships

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Take Notice, Be Observant

by Rod W. Jeppsen, CMHC, CSAT
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Tunnel Vision for Behavior or Substance One of the difficulties in getting out of compulsive behaviors is the brain is so fixated on getting the high or pleasure from engaging in the behavior or substance that there is little if any time for the brain to be aware of emotions, physiological changes, sensations, mental status, […]

Connect to Thrive

by Dr. Mark Chamberlain

Dr. Mark Chamberlain’s PowerPoint Presentation at AMCAP on September 29, 2016. Please click the link below to see the PowerPoint Presentation. connect-to-thrive

Emotionally Safe Sex: Ensuring Sex is About Connection and Healing

by Dr. Mark Chamberlain
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Presented by Mark Chamberlain, PhD at the “Togetherness Conference” on October 17, 2015. The following content is his PowerPoint presentation. Emotionally Safe Sex “I feel messed up emotionally” “I’m not crazy!” Attachment System: • I still want to be with my husband physically • I want to know he’s near me Avoidance System: • I […]

The Fear Comes Back Full Force: How to Handle Panic and Trauma Flashbacks

by Dr. Mark Chamberlain
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Presented by Mark Chamberlain, PhD at the “Togetherness Conference” on October 17, 2015. The following content is his PowerPoint presentation. Trauma Response … • Nervous system recognizes danger quickly, safety more slowly. • What you’re doing may be working, just takes longer than expected Physically Calm Your Aroused Nervous System • Breathe – Phone App: […]

To My Porn-Watching Dad

by admin
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Dear Dad, I want to let you know first of all that I love you and forgive you for what this has done in my life. I also wanted to let you know exactly what your porn use has done to my life. You may think that this effects only you, or even your and […]

Talk to Your Kids About Pornography

by Dr. Mark Chamberlain
Talk to Your Kids About Pornography

You don’t need to be an authority on porn to be your kid’s primary resource on the topic. After all, you’re an expert on the two things that matter most — You unconditionally love your child and know them better than anyone else. Plus, you have deeply held sexual values. Without being an expert, you’re […]

How Couples Start to Heal Porn’s Damage

by Dr. Mark Chamberlain
How Couples Start to Heal Porn’s Damage

From early in their relationship, a couple shared a profound bond. When they were dating he “let her in” more than he had anyone else ever before. As she came to know the person he was inside, she saw his heart and it won her over. She sensed deeply that she’d always be safe with […]

Learning to Trust Again

by Rod W. Jeppsen, CMHC, CSAT
Learning to Trust Again

Trust is Different than Forgiveness Forgiveness does not mean that all trust has been restored in our relationship. Forgiveness and trust are not the same. Trust requires evidence, forgiveness does not. We might forgive our spouse for past transgressions, but we may still wonder if we trust him when he says, “I need to work […]

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