Articles from January 2016

1 Item

Learning to Feel and Accept Emotions

by Rod W. Jeppsen, CMHC, CSAT
AcceptEmotions

Emotions, both pleasant and unpleasant, are part of our humanness. In some cases, we don’t want to feel unpleasant emotions. It’s just too painful. However, there are times when we don’t want to feel pleasant emotions either. Sometimes we don’t think we deserve to feel good. All Emotions have Value For some, their challenge is […]

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