Articles from August 2013

1 Item

I Have a Choice. I Can Choose a Different Alternative.

by Dr. Mark Chamberlain
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Instead of rebelling in knee-jerk ways, remember the true range of your freedom. Sometimes, destructive patterns appeal to us because they offer the illusion of freedom. Giving into an urge gives us a phony sense of autonomy. The woman controlled by her appetite thinks, “To heck with vegetables. I’m going to eat what I want!” […]

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